Reiki 101

Updated: Aug 9, 2021


Meet Katrina! A vibrant and so beautiful soul that is well versed and highly specialized in energy healing, women's wellness and womb care. She is a Myrtle Beach based Reiki Master and teaches reiki around the grand strand and beyond! I met Katrina years ago and have been so fortunate to experience her beautiful offerings of wellness and healing through reiki and yoni steaming. Let's learn a bit more about what reiki is, how it can support your wellness and what the research says!

Energy is Everything


Katrina explains that "our body, mind, and spirit are all energy, including your thoughts and emotions. That energy can be and should be balanced/adjusted on a regular basis. If you are feeling stressed, angry, blah, or unfulfilled, you will benefit from the energy healing practice of Reiki.


Reiki is a non intrusive healing modality. Reiki means “Universal Life Force Energy” Think of when your computer is bogged down with information, and working extremely slow. One of the first things one will do is “Defrag” the computer, to reorganize the system, get rid of old and outdated items, to make things flow easier. The same concept happens when you have a Reiki session. The old stagnant energy gets flushed out your body, so you can think, act and feel more clearly."



I am so thankful for the reiki sessions I have experienced with Katrina. She provides such a comforting and safe space for energy cleansing and recalibration! During some of my large shifts, personal and professional growth, I made it a point and priority to focus on my energy and take self care to 1000%. During this time I scheduled regular sessions with Katrina and felt such clarity and abundance in my inner and outer world.


Katrina also shares that "there are various forms of Reiki but the concept is the same. For example, Usui Reiki originates from Japan where as Kemetic Reiki is based out of Africa. Reiki is not a religion, and has no dogma attached to a religion, although some Reiki practitioners choose to attach their religion or path to their practice. Reiki can stand alone, or work along side with other holistic modalities, or western medicine. Reiki does no harm.


Anyone can learn the history, knowledge and precepts of Reiki. It is typically taught in 3 levels by a Reiki Master. Level 1, Reiki for Self Healing, Level 2 Reiki for Business, Level 3 Master/Teacher. Everyone already has the energy in them, the classes are to learn the how and why. The Reiki practitioner is the conduit, NOT the healer."


If you are interested in learning more about Katrina and her services or Reiki training you can connect with here here!


Reiki Master/Teacher

Katrina D. Owen

The Proof in Numbers


Harvard University conducted a study which resulted in participants experiencing significant decreases in nausea, depression, fatigue, pain, and anxiety.

Reiki has been introduced in various wellness and public professional settings including hospitals and Fortune 500 Companies. Corporations understand the benefit of having employees and leaders that are rooted and full of positive and abundant energy. Hospitals throughout Canada have introduced reiki and patients found a significant benefit from their sessions that supported the easefulness and progression in their hospital stay.


Are you interested in exploring more about Reiki? Connect with Katrina today and begin your journey of discovery!


References:


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871310/


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4147026/


https://www.uclahealth.org/rehab/workfiles/Urban%20Zen/Integrative_Review_of_Reiki_Research.pdf





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